We all dream of a quick and easy solution to beautiful, healthy skin. If only there was something that you could take before bed, and wake up with a flawless complexion. The good news is that there is, and we are here to tell you about it.

As with anything else skin-related, everything takes time to work and internal skincare is no exception. A good way of determining your timelines to reaching your skin goals is to think about how long you have seen the condition. After determining that duration, add six months to it, and that will be approximately how long it takes you to reach your skin goals. Remember that almost all skin conditions come with an internal factor, which is often developing for a few months or weeks before it begins to surface on the skin.
Internal Skincare
Internal skincare is about treating the body for the inside out. Below is a quick breakdown of some of the most popular internal skincare supplements that you can take.

Vitamin A: Vitamin A is a major contributor to cellular renewal and healthy skin. It significantly reduces sebum production, which makes it ideal for those with overly oily skin.

Vitamin C: Vitamin C is enriched with antioxidants, which are very important for cellular renewal.

Vitamin E: Vitamin E will protect the skin against premature ageing that is caused by sun damage and environmental pollutants. It is a potent anti-inflammatory that works well with Vitamin C to encourage the reconstruction of collagen, allowing your skin to maintain its youthful appearance.

There is no single supplement that holds the key to beautiful healthy skin. It is actually a combination of a number of vitamins and minerals working together to create and maintain healthy skin cells.
What Do Skin Cells Need To Be Healthy?
They need energy in order to encourage the body to jumpstart it’s natural ability to heal.
Your body is made up of 70% collagen, which is a protein. As we age, the collagen in our bodies break down faster and we eventually stop producing it.
Fluids, like water, are crucial in maintaining healthy functioning cells. Water is very important for overall hydration and transporting blood and nutrients.
Good fats are necessary for both men and women. Fat not only lubricants the skin and joints, but for women, it is where the body stores hormones. Omegas 3 and 6 and essential fatty acids that the body cannot create on its own, but should be getting it from an outside source like supplements.

For all of your skincare needs, look no further than European Beauty. We offer a wide range of services for all skin types. Contact us today to learn more.

Covering up acne with makeup is not bad as long as you’re doing it properly and using the correct products. Applying makeup incorrectly will defeat the purpose and make the acne more visible, so if your goal is to make pimples and zits appear faint or wish to make them look as though they’re not there at all, you will have to apply the right techniques so that you cover the acne successfully.

Reaching for a full coverage foundation is not always the right answer because the improper application or wrong product can actually make your acne worse. Remember that some makeup can cause acne, which is why this combination must be taken seriously to ensure you’re not doing anything wrong and harming your skin. Makeup-related acne can occur when you do not remove makeup properly or the products are old, in which case they could be contaminated with bacteria. The problem with acne is that it’s individual so the response is not the same in terms of formulas and each person will react differently towards certain brands or types of makeup. No one type of foundation will accommodate everyone and a product that works well for a friend may not have the same effect on you and may cause breakouts.

Start by familiarizing yourself with your skin type so that you can use products that are suitable. For example, oily skin and acne will require different formulas than those who have dry skin and acne. Figure out which ingredients bother you and which ones work well for your skin so that you can focus on specific products that will cover your acne instead of making it worse. Do not dip makeup applicators back into the foundation bottle, especially if you tap it against a pimple because this may cause bacteria to enter into the bottle or tube and that product will be contaminated going forward. In order to avoid cross-contamination, apply your product to the back of your hand, after which you can apply it to your face. Always apply makeup to a clean face; otherwise, grime will become trapped under your makeup and on your skin, which can lead to breakouts. Make sure your face is freshly washed before applying makeup and use moisturizer suitable for your skin type.

Never use dirty makeup brushes and do not share makeup with anyone because this can make your acne worse and cause more breakouts. Dirty brushes can contain germs, so be sure to wash them regularly before using them on your face and the presence of foreign dead skin cells present from sharing your brushes can trigger a breakout, so be mindful of these aspects.

When it comes to makeup and acne less is always more and the experts at European Beauty can provide more information regarding this topic. Located in Toronto, we offer DMK skincare treatments and facials, so if you want clear skin, give us a call today!

Exfoliation is the skin’s natural process of shedding dead skin cells, allowing fresh, bright skin to surface. The top layer of skin is constantly going through the process of shedding and regenerating, which can sometimes lead to unevenness or may occur at a slower pace than we would prefer.

There are many skincare products on the market, which can speed up the exfoliation process, but what are the benefits? The answer is that when we speed up the exfoliation process, we encourage the process of cell turnover, which can help your skin look younger and brighter. 

Exfoliation: Chemical and Mechanical 

There are two types of exfoliation available to you: chemical and mechanical. Both aim to reveal new skin cells beneath the skin’s surface layer. The difference lies in how they accomplish that goal. Chemical exfoliators are usually more acidic, which allows them to separate dead skin cells from living ones. Mechanical exfoliation, on the other hand, requires a rough surface (washcloth, cleaning brush) or exfoliation products (scrubs) to remove the top layer of skin. 

Chemical Exfoliation

There are two main chemical exfoliators: Alpha-hydroxy Acids (AHA) and Beta Hydroxy Acids (BHA). For oily, acne-prone skin, BHAs such as salicylic acid is recommended to break down the fatty components (oils and sebum), on the skin’s surface. For combination/dry skin, AHAs such as glycolic acid are a better option, since not only do they penetrate the skin to encourage cell turnover, but they also aim to promote hydration. If you have sensitive skin and are interested in chemical exfoliation, you will want to begin with lactic acid, which is a gentle AHA. 

Mechanical Exfoliation 

When you use a rough object such as a washcloth or a facial scrub you are performing mechanical exfoliation. While mechanical exfoliation can be beneficial, you have to be careful about what tools you use. Many facial scrubs, specifically those that have microbeads, can cause tiny cuts on the skin if used too aggressively, which can result in inflammation and increase your chances of developing an infection. Using gentle exfoliants and gently scrubbing your face will ensure your skin stays injury-free.

DIY Exfoliation 

It may be tempting to experiment with DIY exfoliation treatments, but they can cause serious damage to your skin if you are not careful and do your research. The skin’s normal pH is around 5.5%, which allows it to protect itself from harmful bacteria. Many products used in DIY exfoliators, such as baking soda and lemon, are too acidic for the skin and can actually cause burning. If in doubt about a DIY exfoliator, it is best to refrain from risk your skin’s health and safety. 

For all of your exfoliation needs, come into European Beauty. We have a team of exceptionally trained estheticians who are skilled in a variety of facial and body services for your specific needs. 

When it comes to skincare, it’s natural to want the best, which is why many people wonder about the differences between medical-grade skincare products and over-the-counter ones. This is a common question and with all the ads we come across, it can be difficult to determine which is best. Everyone claims their skincare products work wonders but which is true?

Skincare products need to produce results and the quality and quantity of the ingredients will play a big part in this. This also happens to be one of the key differences between medical-grade products and those you can get over-the-counter or at beauty stores. The formula you get is different because medical-grade skincare products can use a higher percentage of each ingredient, which over-the-counter products cannot. If a product has a long list of ingredients, it doesn’t mean it is better, so don’t confuse that to mean quantity because really it’s the dosage that matters. 

Take vitamin C for example; products found at department stores may contain a high percentage of this ingredient but it’s likely that it’s not in the stable form that medical-grade products offer, meaning the ingredient is not present in its full strength and won’t have as much of an effect when placed on your skin. A higher concentration of an ingredient will produce better results and this higher dosage will only be found in medical-grade products as over-the-counter products have limitations regarding quantity, which inevitably affects the quality.

Quality ingredients and products take time and research. When it comes to medical-grade products, scientists and skincare professionals are involved, meaning the different ingredients have been harvested from different parts of the world while other ingredients are developed to come up with the perfect product that works and produces real results once it is applied. Medical grade products target specific skin concerns and find the proper ingredients to treat and eliminate those concerns, which can take years of research to develop, which over-the-counter products cannot do. When it comes to skincare products, you often get what you pay for, so if something is a few dollars, it’s not likely that a lot of thought has gone into it.

Over-the-counter products do not have the same research and testing standards that medical-grade products do, so when you purchase the latter, it means you’re getting a product that has been researched thoroughly and contains data proving that it works.

The experts at European Beauty in Toronto can help you with all of your skincare needs, whether it’s DMK or facials and use only the best products with proven ingredients to ensure results. For quality products, a fantastic experience and healthier-looking skin, give European Beauty a call today!

If the application of vitamin C is not a part of your daily routine, you should consider adding it to your daily regimen because of the benefits it provides for your skin and the significant difference it can make over time. Adding a vitamin C serum should not be viewed as a chore but rather a necessity whose application will provide remarkable results. 

Vitamin C is essential for many skin and cellular functions. This includes collagen synthesis, maintaining skin strength and its integrity, as well as wound healing. Another very important element that vitamin C helps with is UV protection. It also offers protection against stress signs, pollution, sun and smoking, all of which damage the DNA of the cell and causes premature ageing. In addition to offering the necessary protection against these elements, vitamin C also helps boost collagen production and can even reverse cell damage, resulting in firmer and younger-looking skin. It may even reduce the appearance of brown spots and prevent pigmentation.

Now that you know how important vitamin C serum is for your skin, it’s important to know how to select the serum that’s right for you. They are not all created equal, so you need to take a close look at the form of vitamin C, concentration and formulation. It may sound confusing but vitamin C comes in different forms that have different absorption rates. A common form of vitamin C is L-ascorbic acid, which most serums contain but there are many others so research which is most effective and talks to a professional.

Concentration refers to the strength of the acid, so check the percentage to see how strong the serum is. Products can have an acid concentration of 10, 15 or even 20%. A high concentration alone is not as valuable as having other antioxidants and boosters like vitamin E combined into the serum which will be more effective. Lastly, consider formulation. The combination of vitamin C with vitamin E as well as ferulic acid provides more benefits because it becomes much more of a potent antioxidant. Vitamin E is an antioxidant in itself that helps maintain the skin barrier while enhancing the function of vitamin C, so check to see if all of these ingredients are present in the serum. 

Healthy skin is very important but not always easy to achieve, which is why the professionals at European Beauty can help. Located in Toronto, they offer a variety of facials and DMK skincare to help you get a beautiful and healthy glow. Book an appointment today and you’ll start seeing results immediately!