Are You Ready to Revitalize Your Skin at Home?

February 19, 2023

Dull skin can be a telltale sign of poor health, often characterized by a lackluster appearance, uneven skin tone, dark circles under the eyes, and a less-than radiant complexion. But fear not, with a few simple steps and the right ingredients, you can restore your skin’s natural glow right from the comfort of your home.

Understanding the Causes of Dull Skin

Before we dive into the solutions, let’s first understand the factors that contribute to dull skin:

  1. Dehydration: Water is vital for our overall health, including our skin. When your body is dehydrated, it affects your blood circulation, leading to skin dullness, paleness, puffiness, and a tired-looking complexion.
  2. Accumulation of Dead Skin Cells: Dead skin cells can hide your skin’s natural glow. Factors such as pollution and harmful UV rays are major contributors to the accumulation of dead skin cells.
  3. Lack of Exfoliation: Both under-exfoliation and over-exfoliation can be detrimental to your skin. A lack of exfoliation leads to a buildup of dead skin cells, while excessive exfoliation can dry out and crack the skin, trapping bacteria and causing infections.
  4. Dryness & Flaky Skin: Dry skin can make your complexion appear dull and lackluster. This is most common in cold weather, but other factors such as aging, poor diet, and the use of unsuitable skincare products can also contribute to it.
  5. Poor Sleep Cycle: Lack of sleep can result in dull skin. Your skin needs time to regenerate new cells and heal, and without adequate sleep, it can’t do this effectively.
  6. Unsuitable Skincare Products: Using skincare products that don’t suit your skin type can do more harm than good, causing redness, rashes, dullness, and dry skin. It’s crucial to understand your skin type and choose products accordingly.
  7. Sun Damage: UV rays can deplete nutrients and proteins from your skin, causing dullness and dryness. Excessive exposure to the sun can also make your skin appear tanned and tired.

Steps to Revitalize Your Skin at Home

Now that we understand the causes, let’s explore the steps you can take to rejuvenate your skin at home:

  1. Hydrate: Drinking enough water will flush out the toxins from your body and improve blood circulation, helping to prevent dullness, wrinkled skin, dark circles, fine lines, and sagging.
  2. Exfoliate: Regular exfoliation helps to remove dead skin cells and reveal the fresh, glowing skin underneath. You can make a simple exfoliating scrub at home using natural ingredients like sugar and honey.
  3. Moisturize: Keeping your skin moisturized is key to maintaining a healthy, radiant complexion. Look for natural moisturizers like aloe vera or honey, which not only hydrate but also nourish the skin.
  4. Protect: Always wear sunscreen to protect your skin from harmful UV rays. Even on cloudy days, UV rays can penetrate the skin and cause damage.
  5. Healthy Diet: Consuming a balanced diet rich in fruits, vegetables, and lean proteins can help maintain healthy skin. Avoid processed foods, excessive sugar, and oily foods, which can lead to skin issues.
  6. Adequate Sleep: Ensure you’re getting enough sleep each night. During sleep, your skin goes into repair mode, creating new cells and restoring its natural glow.

Embrace Your Skin’s Natural Radiance

Revitalizing your skin at home is not only possible, but it can also be a rewarding self-care practice. By understanding the causes of dull skin and implementing the steps outlined above, you can effectively combat dullness and reveal your skin’s natural radiance.

Remember, hydration, exfoliation, moisturization, protection, a healthy diet, and adequate sleep are all key components of a successful skincare routine. With consistency and care, you can transform your skin from dull and lifeless to vibrant and glowing, all from the comfort of your own home. Embrace these practices and get ready to fall in love with your skin all over again.

Your Partner in Skin Care

While these home remedies can help you maintain healthy skin, nothing beats the expertise of a professional. At European Beauty, we understand the needs of your skin and offer a variety of top-quality services to fit those needs. Our experienced aestheticians specialize in anti-aging prevention and maintenance treatments, and we proudly carry high-quality skincare lines for all our therapeutic treatments.

So why not take your skincare routine to the next level? Visit us at our comfortable location at 112 Cumberland St. YORKVILLE, where we’ve created a relaxing environment just for you. Or better yet, bring our expertise right to your doorstep with our in-house purchase options.

Visit Our Website To Learn More About Our Services!

Your Go-To Guide For A Perfect Facial Treatment

January 23, 2023

When it comes to skincare, a facial treatment is a must-have in your beauty regimen. Whether you’re looking to address specific skin concerns or simply want to maintain a healthy, radiant complexion, a facial treatment can provide the solutions you need.

This guide will walk you through the basics of a perfect facial treatment, ensuring you get the most out of your skincare routine.

What You Need To Know

Facial treatments are skincare procedures that involve a series of steps designed to cleanse, exfoliate, and nourish the skin. They can be customized to cater to different skin types and concerns, making them a versatile solution for maintaining skin health.

To get the best results, consult with a professional esthetician for personalized care. Consistency and regular maintenance are key for long-term skin health. Apart from physical benefits, facial treatments offer relaxation and self-care. Embrace these transformative procedures to unlock your skin’s potential for a radiant complexion.

The Elements of a Perfect Facial Treatment

A perfect facial treatment typically involves several key steps:

Cleansing: This is the first step in any facial treatment. It involves removing makeup, dirt, and oils from the skin to prepare it for the subsequent steps.

Exfoliating: This step involves removing dead skin cells from the surface of the skin. It helps to unclog pores, allowing for better absorption of skincare products.

Steam: Steam helps to open up the pores, making it easier to remove any impurities. It also promotes blood circulation, which aids in the absorption of skincare products.

Extraction: This step involves removing blackheads and whiteheads. It should be done carefully to avoid damaging the skin.

Massage: A facial massage helps to relax the facial muscles, promoting blood circulation and lymphatic drainage. It can also help to sculpt and lift the face.

Mask: A facial mask is applied to address specific skin concerns. The type of mask used will depend on your skin type and needs.

Moisturizing: The final step in a facial treatment is to hydrate the skin. This helps to lock in moisture, leaving your skin soft and supple.

Choosing the Right Facial Treatment

The right facial treatment for you will depend on your skin type and concerns. Here are some popular types of facial treatments:

HydraFacial: This treatment is suitable for all skin types and focuses on hydrating the skin and addressing acne-prone or dry skin.

DiamondGlow: This treatment is ideal for dry or dehydrated skin. It aims to enhance radiance and promote a healthy-looking complexion.

European/Deep-Cleansing Facial: This treatment is best for oily or congested skin. It aims to decongest the skin, promote radiance, and even out skin tone.

Gua Sha Facial: This treatment is suitable for all skin types, particularly those with dull or sagging skin. It aims to firm and sculpt the face while enhancing radiance.

Remodeling Facial: This treatment uses radiofrequency and galvanic current to clean out pores and penetrate serums for a firming and lifting effect.

To Summarize

Facial treatments are an essential part of a comprehensive skincare routine. They offer a multitude of benefits, from deep cleansing and exfoliation to targeted treatments for specific skin concerns. With the right facial treatment, you can maintain a healthy, radiant complexion and address any skin issues effectively.

Transform Your Skin at European Beauty

Are you ready to witness the incredible transformation that a facial treatment can bring to your skin? Look no further than European Beauty, a cozy Skin Care Boutique nestled at 112 Cumberland St. in YORKVILLE. At European Beauty, we take pride in offering a range of top-quality services, with a special focus on various facial treatments delivered by our team of experienced aestheticians.

Our expertise lies in anti-aging prevention and maintenance treatments, utilizing only the finest skincare lines for all our therapeutic procedures. Prepare to be amazed as you witness the remarkable difference a perfect facial treatment can make to your skin and overall appearance.

Experience the European Beauty difference today!

The Power of Facial Massage: Reshaping Your Face Naturally

December 26, 2022

In the realm of beauty and skincare, one practice stands out for its transformative potential: the facial massage. This technique, which can be performed by a professional or at home, involves stimulating pressure points on the face, neck, and shoulders. It’s a simple yet powerful method that can literally reshape your face.

Understanding Facial Massage

Facial massage is a gentle technique that involves the use of hands or tools to stimulate the skin and underlying muscles of the face. It can be performed using moisturizers, oils, or cleansing balms, along with tools like a face roller or a flat gua sha instrument. The process promotes healthy skin, relaxes facial muscles, and has a rejuvenating effect, making you look and feel better.

The Significance of Facial Massage

Facial massage, also known as face rubbing, is a method that gently stimulates the facial skin. It increases blood circulation, relaxes facial muscles, reduces puffiness, and imparts a healthy glow. Skincare experts recommend a facial massage 2-3 times a week for radiant skin.

The Impact of Facial Massage on Your Face

A facial massage stimulates the facial muscles and promotes blood flow, leading to an even skin tone. It exfoliates your skin and unclogs your pores, allowing your skincare products to penetrate deep into the skin. Here are some of the key benefits:

Relieves Tension: Regular facial massages can help relieve tension in your facial muscles. This is important because when your skin is stressed, it’s more likely to develop wrinkles.

Boosts Circulation: Just like massaging a sore shoulder or back, your facial muscles need the same care. Increasing blood and oxygen flow to the face by massaging the soft lines around the mouth, eyes, and brows can enhance your skin’s health and appearance.

Natural Facelift: Regular facial massages stimulate oxygen flow to the facial area, which is a natural form of anti-aging skincare. Increased blood flow to the area boosts collagen production, resulting in a healthy and natural glow.

Relieves Sinus Pressure: Facial massages can relieve sinus pressure, discomfort, and congestion, as long as it’s not an infectious case or during an acute phase of sinusitis.

Enhances Product Absorption: Incorporating a facial massage into your skincare routine can increase the effectiveness of your facial treatments, allowing products to penetrate deeper into the skin.

Alleviates TMJ Symptoms: People with temporomandibular joint (TMJ) conditions may experience discomfort in the jaw or face, including headaches, ear pain, or jaw spasms. A facial massage can help alleviate these symptoms.

Promotes Youthful Appearance: Regular facial massages can improve the overall appearance of your skin, making you look younger.

Reduces Acne: Stimulating the skin through a facial massage may promote blood circulation and reduce the appearance of acne.

Manages Scar Tissue: If you have a healing facial scar, a facial massage can be beneficial. Massaging the scar tissue and surrounding areas can increase blood flow, soften nearby tissues, and smooth bumps.

In Summary

Facial massages are a wonderful way to give yourself some healing and rejuvenating care while addressing specific concerns. Whether you learn to perform a facial massage on your own or opt for regular professional treatments, the process can truly change the shape of your face, enhancing your natural beauty and boosting your confidence.

If you’re interested in taking your skincare routine to the next level, consider visiting European Beauty, an intimate Skin Care Boutique located at 112 Cumberland St. YORKVILLE. EuropeanBeauty offers a variety of top-quality services, including facial massages, performed by experienced aestheticians.

We specialize in anti-aging prevention and maintenance treatments, using high-quality skincare lines for all our therapeutic treatments. Experience the transformative power of a facial massage at European Beauty and discover the difference it can make to your skin.

Book your appointment today!

What’s the Best Facial for Your Age?

November 30, 2022

Choosing the right facial for your age can make a world of difference for your appearance, especially if you are concerned about aging. There are several facial treatments that can help you achieve the appearance of youth and beauty. Some of these facial treatments include Retinol, Injectable treatments, Hydration, Microneedling, Chemical peels, and microdermabrasion.

Hydrate Your Skin While Eliminating Wrinkles

During a hydration facial, your skin will be regenerated and restored to a healthy appearance. This treatment will also reduce the appearance of fine lines and wrinkles, providing a more youthful appearance.

Hydration facials are non-invasive and are a great choice for people with sensitive skin. They can be customized by your skincare professional to suit your skin’s needs.

Hydration facials use a three-step formula that includes antioxidants, peptides, and growth factors. Each step promotes collagen production and elastin, resulting in a smoother, firmer surface.

Hydration facials are non-irritating and can be completed in under 15 minutes. The treatment is safe for almost all skin types.

Microdermabrasion Facials for a Restored Youthful Appearance

Microdermabrasion is an excellent technique that professional aestheticians use to remove the top layer of your skin. This will reduce oil in your pores and make your face look fresher. It also improves the efficacy of any skincare products or chemical peels you might have applied.

This type of skin treatment is a great way to get rid of fine lines, blemishes and vellus hairs (peach fuzz). It also allows makeup to rest smoothly on your skin to prevent your pores from clogging.

This method also removes the top layer of skin, allowing other topical solutions to penetrate more deeply. You will also notice smaller pores after your treatment. Depending on your skin type, you might want to consider several rounds of treatment to achieve the best results.

Whether you’re looking to smooth out your forehead or add volume to your lips, there are many options for facial treatments in Toronto. At our clinic, we provide many options for treatment that are minimally invasive, safe, and do not require any downtime.

If you’re considering a facial rejuvenation, you should consult a Toronto aesthetician for a recommendation. He or she can help you determine how many treatments you will need and what will be the most effective. They can also discuss the risks and side effects.

Injectable treatments for facials can help smooth out wrinkles, add volume, and improve symmetry. They are also a cost-effective alternative to surgery.

Retinol Treatment

During your twenties and early thirties, your skin is naturally metabolically active. As you age, the skin’s cell division slows, and elastin and collagen production slows as well. The middle layer of skin becomes harder to retain moisture, and fine lines and wrinkles become more visible.

Retinol is a skin care product we use alongside our European treatment modalities to help reverse the effects of aging. It is an effective anti-aging treatment because it stimulates the skin’s cell turnover, which increases collagen production and helps even out skin tone and texture.

Retinol is safe to use for all skin types. However, it’s important to choose a product that is based on your skin’s needs. For example, if you have very dry skin, you should use a lower-strength retinol. If you have oily skin, you may want to start with a higher-strength retinol. 

Best Facial Treatments in Toronto

Regardless of your skin type, our experts with decades of proven experience can help you determine the perfect treatment to restore your beautiful, youthful appearance with little to no downtime. Book an appointment online or call our clinic at (416) 515-8087

All About Microcurrent Facials

Whether you are a newbie to the beauty industry or a seasoned professional, you may have heard of Microcurrent Facials, but you may not know what it does and how it can benefit you. In this article, we’ll take a look at what Microcurrent Facials can do for you, what you can expect from them, and how to get the most out of them.

It’s a Non-Invasive Facial Treatment

Using low-voltage electrical current to lift and tone facial muscles, Microcurrent facials can improve muscle tone, firm skin, and reduce wrinkles. This non-invasive, painless treatment is suitable for all skin types. During the treatment, a trained aesthetician uses a special Microcurrent device around the face to deliver the appropriate electrical stimulation.

Microcurrent works by stimulating the body’s natural ability to re-energize skin cells and boost collagen. It does this by encouraging the production of ATP, or adenosine triphosphate, the body’s energy currency. When ATP is produced, it leads to the stimulation of structural proteins within the skin, resulting in a more youthful complexion.

While this treatment is generally safe for most people, it should be avoided by those with heart conditions or those who are pregnant. It’s also not recommended for patients who are already using Botox or other forms of muscle relaxants.

It Stimulates Collagen and Elastin

Among the many skin treatments available, microcurrent facials are known for their ability to stimulate the production of collagen and elastin. These are essential proteins that keep your skin firm and flexible. As we age, the production of collagen and elastin depletes, and this treatment can help restore these deposits at the molecular level.

Microcurrent facials are non-invasive and pain-free, restoring youthful skin tone. The treatment is also effective at reducing fine lines and wrinkles. It has no known side effects.

Microcurrent uses a low-voltage electrical current to re-educate facial muscles and stimulate the production of collagen and elastin. This treatment is an excellent option for people who are seeking an effective, non-surgical way to get rid of wrinkles and sagging skin.

Microcurrent facials are an effective treatment that can produce immediate results. Many people see a difference after just one session. But, for the best results, it is recommended that you continue treatment for at least a few separate sessions.

Lifts and Tighten Sagging Facial Muscles

During a Microcurrent Facial, an aesthetician uses conductive gel to distribute electric impulses through the skin. This causes the facial muscles to break down temporarily and rebuild at the cellular level, helping to reduce the effects of several common skin conditions. In addition to reducing fine lines, a Microcurrent Facial can lift sagging muscles, tighten pores, and firm the skin for an overall younger complexion and appearance.

Microcurrent Facials have become popular in recent years. Unlike cosmetic surgeries, Microcurrent Facials have few side effects, are painless, and are non-invasive. This treatment is also suitable for athletes who have suffered from a facial injury.

Microcurrent Facials in Toronto

If you have been searching for microcurrent facials near you in Toronto, come visit our professional, relaxing office at 112 Cumberland St., Unit #202. We aim to provide a rejuvenating experience that will leave you feeling invigorated.

Experience our deep-cleansing, European-inspired facial treatments: call today at (416) 515-8087 to book with Olga!

Why You Will Love The Benefits Of Facials

January 14, 2021

No matter your age or gender, skincare should be a regular part of your daily routine. After all, your skin is your body’s largest organ! Much like any part of your body, your skin needs to be adequately cared for to remain healthy. While you may already have a routine that helps you maintain your skin, it’s wise to go for a facial every once in a while.

An aesthetician can help you address various skin problems, such as acne, dry skin and eczema, that may have manifested due to environmental pollution and chronic stress. Even if you do not have any acute skin issues, they can help you truly understand your skin and any preventative measures you can take for future problems.

Still not convinced? Here are some benefits of facials that I’m sure you’ll love!

Stress Reliever
Our face has hundreds of pressure points that, when massaged correctly, can reduce physical and psychological stress. Not only will you get glowing smooth skin, but you will also feel uplifted and less anxious after a facial.

Revive Your Skin
Time can be unkind to your skin. It’s not a secret that your skin loses its elasticity and brightness as you age. However, lack of care, stress and pollution can all accelerate this ageing process. Regular facials and facial massages help stimulate the cell regeneration process and collagen production under the skin, leaving you with healthy, younger-looking skin.

Bye Bye Acne
Acne is a common problem for people of all ages. While it’s tempting to pop a pimple, you should always seek assistance from a professional to reduce your risk of scarring. Aestheticians can help you identify the underlying causes of breakouts and treat them appropriately to clear breakouts and reduce acne marks.

Eliminate Blackheads and Whiteheads
Blackheads and whiteheads are common skin issues caused by oil accumulation and pollution. Using an extraction tool, your aesthetician will remove the blackheads and whiteheads to unclog your pores and help your skin breathe again.

Even Skin
Do you have dark spots on your skin? Chronic sun exposure (you should always be wearing sunscreen, rain or shine!), ageing and hormonal changes can lead to uneven melanin expression, resulting in dark spots. Facials can help lighten them up to give you a more even complexion. Combined with increased collagen production, your skin will look much younger and healthier.

European Beauty can help with all your skincare concerns and needs. From facials to DMK, our Toronto boutique has got you covered. So if you want to start taking better care of your skin, give us a call today!

Anti-ageing: The 5 Benefits Of A Facial Massage

Facials Toronto December 11, 2020

We all know that our skin becomes thinner and less elastic as we get older. At a certain age, wrinkles and fine lines seem unavoidable, so what can you do to delay their appearance as much as possible?

Here are five ways facial massages can help you rewind the clock.

Increase Circulation 

Poor circulation is often the cause of tension, swelling, tightness and pain in the body. A facial massage increases blood circulation to enhance the delivery of oxygen and nutrients to the face. It also helps lymphatic drainage and decreases water retention.

Working upwards from the neck and décolletage (don’t forget about them!), work slowly up to your forehead with gentle upward movements. Be sure to concentrate on the eye area with gentle circular motions to assist fluid drainage and prevent puffiness.

A Natural Face Lift

Collagen is key to skin elasticity and is what keeps our skin looking plump and glowing. It is our bodies’ natural anti-ageing method. Facial massages help increase oxygen flow to stimulate collagen production and give the face a more lifted look.

Relieve Tension 

Whether we’re conscious of it or not, most of us hold a lot of tension in our face, neck and shoulders as a response to emotional or physical stress. The more tense the face is, the more likely wrinkles and fine lines are going to form. Regular facial massages can help you relax and release unwanted tension.

Make Your Moisturizers Work

Do you ever feel like you’re piling on products but they never entirely soak in? A 10-step skincare routine is of no use if none of the products go into your skin. A facial massage encourages product absorption to maximize its benefits, so spend some time to apply your serums and moisturizers; you’ll feel more relaxed too!

Release Toxins

Regular facial treatments that incorporate facial muscle stimulation through massage can improve the overall appearance of your skin. Toxin build-up from environmental pollution, chronic stress, and beauty products contributes to fine lines and breakouts. Facial massages can stimulate the lymphatic system and help flush out waste and toxins from your skin to keep it healthy inside and out.

No matter your skin concerns and needs, our team of trained professionals at European Beauty Toronto has got you covered. Call us now to book a facial massage and reap the benefits today!

Are Facials Good For You? The Positives And Negatives Of This Popular Skin Care Treatment

facials Toronto December 8, 2020

Almost everyone into beauty has heard of facials. Facials can include treatments like lotioning, steaming or exfoliating. Any skincare enthusiast will recommend a facial for any skin problem you might be having. But is it worth the money to keep getting these facials? And are they actually effective? Most will say that they have done wonders for their skin, but the science doesn’t always agree. Here are some of the positives and negatives associated with facials.

Facials work great at bringing some rejuvenation to your facial skin. Facials work to cleanse and hydrate your skin, leaving it feeling fresh. Most facials usually include exfoliation, and this removes dead skin cells that build up on your skin’s surface. This allows new skin cells to grow and take their place. The moisturizers that your dermatologist or esthetician applies are usually rich in nutrients, which also promotes healthy skin. If your skin is a bit worse for wear from those dry winter months or harsh heat, then a moisturizing facial might be what your skin needs.

Facials are also awesome for removing your blemishes or pimples. So, not only is your skin thoroughly cleansed, but if you get your skin steamed during your facial, this can open up your pores. After your face is steamed, your esthetician will probably exfoliate your skin to remove any dead skin cells and other debris that clogs them. This is the cause of how blemishes and pimples form. This process will help clear your skin up, so it can get back to looking its best. There are special facials out there for you if you are looking to clear up your acne or other blemishes.

But besides the major moisturizing that a facial can bring to your skin, there is little science to support that they have other benefits. There is no scientific proof that facials help with anti-aging or anti-inflammatory benefits. While experts can confirm that facials help you with moisturizing and cleansing, they most likely don’t help in other ways, especially when it comes to microdermabrasion or microneedling.

Some facials can have dangerous consequences, depending on the type of facial. For example, there is something called a vampire facial. During this type of facial, your skin is micro needled and requires blood to be drawn. For these types of facials, it is important that the spa follows all sanitation guidelines to keep things hygienic and prevent the spread of disease.

When you are getting a facial that involves needles pay attention and make sure the syringes or needles are being opened in front of you and are brand new.

Most facials will run you anywhere from $50 to a few hundred dollars. So even though facials do have some benefits, their cost might outweigh their benefits. If you’re experiencing dryness or mild blemishing, a facial can help. But microneedling or chemical peels might be more trouble than they are worth.

If you would like to book a facial or want to learn more, contact European Beauty today.

How to Prevent Wrinkles: 3 Expert Tips

October 7, 2020

Wrinkles are inevitable and no matter how hard we try, they will appear at one point or another. While we can’t slow down time or control our age, we can help prevent wrinkles and the following tips will explain how:

Protect Your Skin From The Sun

The importance of this step cannot be emphasized enough because sun damage is the primary underlying cause of wrinkles and other skin problems. Sunscreen can make a world of difference for your skin and will help you maintain youthful and healthy skin for a longer period of time. Sunscreen must be part of your skincare routine because it can help prevent premature wrinkles and early signs of aging, and implementing this very easy step into your anti-aging routine will provide you with results that no other creams or procedures can.

Start Using Anti-ageing Products Sooner Than Later

Certain products will prevent wrinkles and they will be even more effective if you start using them early on. While your twenties may seem young, this is the time to start as this is when the production of collagen will begin to decrease. For this reason, introducing products with antioxidants in your mid to late twenties is ideal as it will make a big difference and will help fend off signs of aging. Antioxidants help protect the skin from environmental damage caused by free radicals and can also reverse the effects of skin damage. Additionally, they help prevent wrinkles by eliminating dead skin cells and diminishing any existing damage to revitalize the deeper layers of your skin. These types of products will provide you with an extra layer of defense and your skin will remain healthy as a result.

Incorporate A Retinol To Your Anti-ageing Routine

Your thirties are when your skin starts to lose moisture and elasticity, which can lead to thinner skin that is more susceptible to wrinkles. Adding retinol will help slow down the loss of collagen and will stimulate its production by increasing cell turnover and regulating the cell cycle. Ideally, your twenties are when you should focus on wrinkle prevention and your thirties are when you should focus on proper maintenance. Certain retinoids will lighten and prevent age spots while diminishing fine lines and wrinkles and they will also help build collagen and may even decrease your risk of developing skin cancer.

European Beauty can help with all of your skincare needs. Whether you’re interested in facials or DMK, we do it all, so if you are in the Toronto area and want younger-looking skin, give us a call today!

The Normal Ageing Process: What to Expect

DMK Skin care September 18, 2020

Ageing is an inevitable part of life and everyone will experience changes in their body and skin as they get older. As you age, every aspect from your hair to your mind will change and this is something a lot of people fear. While it can sound scary, the reality is that the ageing is normal and there is nothing to be scared of. Knowing what to expect can make the process easier and being informed may even allow you to embrace a few of the changes.

The ageing process will affect your entire body and one of the first things people notice is changes to their skin. You will experience a loss in elasticity and will notice that your skin is not as resilient as it was in your youth. Teenagers and young adults will have vibrant looking skin, even after staying up all night, but the older you get, the less you will experience this type of skin in the mornings. Most people start to have looser skin in their forties because of the loss of tightness and your fifties are when you will see sagging skin and droopy eyelids. Hair is another obvious change that most people notice because graying hair is a very common sign of ageing. The older we get, the less melanin production we make, which is the part of the hair follicle that is responsible for its colour. Additionally, thinning hair and lack of shine are also part of the ageing process, so you may notice a change in the colour, texture and thickness of your hair. Nails are also known to change and they often become dull and brittle as you age.

Our bodies change as well and it’s natural to have less energy as you age. Regardless of how healthy you are, you will notice aches and pains, as these come along with ageing. Our metabolism slows down quite a bit as well and this change can happen as early as your late twenties, which is when humans stop growing bone. Your metabolism will slow by at least two percent every decade and this is why a lot of people experience weight gain as they age. This change can be slow and steady at first although it can begin to accelerate. Hormones will start to decline as well, so there is a lot for a human body to deal with.

While this information may be overwhelming, knowing what to expect will make a positive difference and will cause you to stress less. You will also be happy to know that while certain changes are inevitable, you can slow down the ageing process for some of these changes. Sleeping well, exercising and a healthy diet are all ways to slow down signs of ageing as is a proper skincare routine, and this is where European Beauty can help! We offer DMK skincare treatments, facials and more, so if you are in the Toronto area and want younger looking skin, give us a call today!